We have a huge selection of grains and grain mixes from Rainy Day Foods, including amaranth, barley, buckwhet, cornmeal, flax, ezekial mix, kamut, millet, oats, quinoa, rice, rye, spelt, triticale, wheat and mixed grains! We have it all!
Quinoa contains no gluten so it's safe for gluten intolerant people to eat. Quinoa can be eaten in many different ways. Only taking 10-12 minutes to boil until soft - Quinoa is the fastest cooking whole grain!
Rye has many uses but is most well known for breads and the making of rye whisky. Rye flours are used as fillers in sauces, soups and in many processed meats such as sausages. Rye can be rolled into flakes or cracked and eaten as a breakfast cereal or ground and made into crackers.
Spelt contains 15 - 21% protein which is much higher than wheat. It's also higher than wheat in complex carbohydrates, iron, potassium and the B Vitamins. Spelt is easier to digest than wheat products because of it's higher solubility in water. Spelt also contains nutrients that aid in blood clotting and also stimulate the immune system.
Triticale takes the best qualities of durum wheat and rye and ends up with properties better than both grains. High in protein and with a low gluten content, Triticale is considered one of the best wheat varieties!