Did you know commercial yeast is so foreign to our bodies that many people are allergic to it? But natural yeast converts dough into a digestible, vitamin-rich food that's free from harmful enzymes and won't spike your body's defenses. Improve your health and happiness with the delicious recipes in this groundbreaking book that will teach you to prepare and bake with natural yeast!
This book gives instruction on how to use the natural yeast in baking rather than commercial fast acting yeast. It will explain how to make a start and care for it. It gives an insight to the effects of fast acting yeasts and the benefits of natural yeast. Recipes include breads, pancakes, waffles, cinnamon rolls, and muffins. It will even discuss the benefits for celiac disease and gluten intolerance.