Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
The popular powder version of our capsule-based product is pleasant tasting and mixes easily with your favorite liquids. Known for their uncanny ability to bulk over 100 times their original density, Psyllium Husk Powder offers an excellent source of natural fiber, essential to the promotion of digestive regularity.*
Count: 200 Capsules or 12 oz. powder
Suggested Use: Take 3 capsules with an 8 oz. glass of liquid, twice a day.
Powder - mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately.
Be sure to drink plenty of additional fluids throughout the day.
3 Capsules Contains: Psyllium Husk Powder (Plantago asiaitica) (Seed) 1.5 g (1,500 mg)
Calories 6, Total Carbohydrate 1.3 g, Dietary Fiber 1.1g
1 Level TBSP Contains: Psyllium Husk Powder (Plantago asiaitica) (Seed) 9 g
Calories 34, Total Carbohydrate 8g, Dietary Fiber 6.7g, Calcium 27mg, Iron 162 mcg
Other Ingredients: Capsule - Gelatin (capsule) and Magnesium Stearate (vegetable source).
Warning: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
Disclaimers: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.