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A popular bean in creole dishes; small red beans are packed with nutrition!
High in protein, fiber iron, calcium and carbohydrates. They need to be soaked overnight or boiled gently for several hours to reach desired tenderness. These beans have a naturally long shelf life, which makes them a great item to store away for your emergency preparedness needs.
Shelf Life
Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.
Ingredients: Small red beans.
Directions: For overnight soaking, cover each cup of beans with 3 cups water and let stand overnight or 12 hours. For quicker results, add dry beans to boiling water boiling 2 minutes and let stand for 1 hour. In cooking, use same water. Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion, or garlic. Cooking tips: to keep skin from bursting, simmer gently and stir as little as possible. Add 1/8 tsp. baking soda per cup of beans to shorten cooking time in hard water. Do not add tomatoes, lemon juice, wine, or vinegar until beans are almost tender as they delay softening.
** We prepare our beans (and grains and everything else that needs cooking) using an "Instant Pot" (electric pressure cooker), which drastically reduces preparation time for any type of food, including beans, grains, meat or vegetables. They are incredibly convienent and quick to use. Simply add in the chosen ingredients and set the electronic timer, the Instant Pot does the rest and will automatically depressurize, keeping the food warm for hours. For us, this wonderful device is used near-daily for our breakfast, lunch and dinner foods we eat. These modern pressure cookers will also dramatically tenderize and flavor the food (with seasoning) and can significantly increase the different type and variety of meals anyone can prepare at home.
Servings per Container:
#10 can: 90 oz. (2551g) 26 servings
#10 case: 156 servings
Bulk: 25 lbs (11.34kg) 113 servings
Bulk: 50 lbs (22.68kg) 227 servings
5 Gallon Super Pail Bucket: 34 lbs (15.42kg) 154 servings
Notes on buckets: Barometric pressure (elevation) can cause buckets to dent (concave or convex). Normally this is not a problem, buckets can be reshaped by removing the lid and pushing out any dents. Product remains sealed in the inner mylar bag until opened. See Packaging Details for more information.
