ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*
Count: 90 Capsules
Suggested Use: As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.
Three Capsules Contain:
|Amt. per Serving|
|% Daily Value|
|Vitamin B-6 (Pyridoxine HCI)|
|Magnesium (from Magnesium Aspartate)|
|Zinc (from Zinc L-Methionine and Zinc Aspartate)|
|2.4 g (2,400 mg)|
+ Daily Value Not Established
Disclaimers: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.