Spelt is a natural grain grown without chemicals and is a relative to wheat. Natural Spelt has a light, nutty flavor and can be substituted in many recipes calling for wheat. Almost all of its nutritional value is in the kernel so it retains high levels of proteins and carbohydrates even after processing. It does contain gluten, but many people sensitive to wheat can tolerate spelt. This is a great alternative grain to include with the wheat or instead of wheat in your long-term food storage.
Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.
Ingredients: Natural Spelt.
Directions: Grind for flour. May be used for baking, pastas, or cereal.
Servings per Container:
Mylar Bag: 1.5 lbs. (680g) 8 servings