Resources | Articles |
7 Grain Mix |
Our 7 Grain Mix ingredients: Golden 86 wheat, oat , pearl barley, brown rice, triticale, rye and millet. Packed in its whole grain form, our 7 grain mix is a good storing food if properly packed and stored in a cool place. Grinding this mix makes a hearty flour that makes a flavorful, nutritious loaf of bread. Boiling it whole for about an hour makes a nutty breakfast cereal we think you'll really like. #2.5 can: N/A #2.5 case: N/A #10 can: - 83oz. (2353g) 41 servings. #10 case: N/A Bulk: 25 lbs. (11.34kg) 199 servings. 6 Gallon Super Pail (SP) and RB Bucket: 42 lb (19kg) 334 servings. Ingredients: Red wheat, soft white wheat, barley, brown rice, triticale, rye, and millet. Contains: wheat. Directions:Cook for cereal or grind to use in baking. Nutrition Facts: Calories 140 Calories from Fat 9 %Daily Value* Total Fat 1g1% Saturated Fat 0g0% Trans Fat 0g Cholesterol 0mg0% Sodium 1mg0% Total Carbohydrate 36g12% Dietary Fiber 6g24% Sugar 0g---- Protein 4g---- Vitamin A 0%.Vitamin C 0% Calcium6% .Iron6% *Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs: Calories20002500 Total FatLess than65 g80 g Sat FatLess than20 g25 g CholesterolLess than300 mg300 mg SodiumLess than2400 mg2400 mg Total Carbohydrate300 g375 g Dietary Fiber25 g30 g Calories per gram Fat 9. Carbohydrates 4. Protein 4. |